6 Things that Promote Weight Loss!

Let me start by saying Yuck… nobody likes losing weight. Yet we hear about it allllll the time. Friends on your Instagram and Facebook probably post pictures of their ocean physique and what an easy commitment it was to get there! Right? Take it from somebody that has tried it, IT WORKS. I have triedContinue reading “6 Things that Promote Weight Loss!”

Bomb Shrimp Scampi Recipe!!!

Shrimp is great to keep in the freezer. While it would normally seem like a special occasion meal its so great to have on hand for when you’ve forgotten to pull a protein out of the freezer for dinner. Frozen solid shrimp can be thrown in a bowl of cold water and will defrost inContinue reading “Bomb Shrimp Scampi Recipe!!!”