How Hustlers Handle Mornings!

Are you a Hustler? Do you want to be? Are you burnt out? Feel like you just couldn’t add anything more? Feeling pressured from debt? Coffee dependent? Need a side hustle or a full time hustle to break out of the monotony of life? I felt that way too almost all the time. Being aContinue reading “How Hustlers Handle Mornings!”

Let’s talk about dieting

The diet culture in this country is a little crazy. I have been a victim of the harsh judgements of other people since I was rather young. It’s not fun to not feel beautiful, or sexy or attractive. It can do a lot to really damage your self image. When I was in high schoolContinue reading “Let’s talk about dieting”

6 Things that Promote Weight Loss!

Let me start by saying Yuck… nobody likes losing weight. Yet we hear about it allllll the time. Friends on your Instagram and Facebook probably post pictures of their ocean physique and what an easy commitment it was to get there! Right? Take it from somebody that has tried it, IT WORKS. I have triedContinue reading “6 Things that Promote Weight Loss!”

Girl, know your worth!

This story is a little embarrassing. I am a lit, woke 30 year old millennial female who knows she’s a boss bitch. These are things I have always known, but when you are 20 it’s hard hard to shout it from the rooftops and own it. Unfortunately, some of us have to be dragged throughContinue reading “Girl, know your worth!”

Good Things Come to Those who wait…

So I have decided to break my norms(not like this blog has any real theme or direction but that’s beside the point!) and do a series of short posts about love… and sex… Think about a popular 90’s TV show that I won’t name just in case of copywrite stuff… but let’s just say it’sContinue reading “Good Things Come to Those who wait…”

My 4 steps of Self Motivation

I know sometimes it gets hard to even get out of bed. It feels easier to give up and lose yourself rather than fight. But putting in effort doesn’t have to be the most difficult thing in the world. I’m sure you’ve heard the phrase “fake it till you make it” and it sounds likeContinue reading “My 4 steps of Self Motivation”

Failing forward

Life can get extremely discouraging. Sometimes no matter what you are doing things don’t seem to go your way. Especially after a tragedy, no matter how minor, can send your thoughts cascading into the abyss where it’s so hard to crawl out of. And once your thoughts turn dark then the light parts of yourContinue reading “Failing forward”

How picking up a hula-hoop changed my body

In April of 2017 I picked up a hula hoop with intention of learning how to hoop dance! I bought myself a hoop and started feverishly watching videos online of how to do things. On top of it all I joined an Instagram challenge that required doing different styles of tricks every day. I hadContinue reading “How picking up a hula-hoop changed my body”

Things I do to beat Stress

In this day and age it is almost impossible to not deal with a certain amount of stress. It is a nast bugger of a thing that can compromise your immune system, cause digestional upset, affect your sleep, the quality of your skin, as well as your blood pressure and other cardiac problems. Stress isContinue reading “Things I do to beat Stress”

Stretching before the splits! How I prepare my legs to attempt the splits!

I think the importance of stretching is greatly underplayed in our country. I believe stretching and keeping the body limber is the way to stay young forever. These are all really basic stretches just to get the legs warm. I’ve been doing this every night and I have seen great progress. Butterflies, Straddle, Pike, ForwardContinue reading “Stretching before the splits! How I prepare my legs to attempt the splits!”