Let’s talk about dieting

The diet culture in this country is a little crazy. I have been a victim of the harsh judgements of other people since I was rather young. It’s not fun to not feel beautiful, or sexy or attractive. It can do a lot to really damage your self image. When I was in high schoolContinue reading “Let’s talk about dieting”

How picking up a hula-hoop changed my body

In April of 2017 I picked up a hula hoop with intention of learning how to hoop dance! I bought myself a hoop and started feverishly watching videos online of how to do things. On top of it all I joined an Instagram challenge that required doing different styles of tricks every day. I hadContinue reading “How picking up a hula-hoop changed my body”

How to Beat the Bloat

Hey guys!! I get lots of questions about how I handle being bloated, or if there really is a way to eliminate the bloat once it starts. YES YES YES!!! I hate being bloated, I think it’s a terrible feeling, so here are the three things I do to “beat” or prevent bloating. 1. WATERContinue reading “How to Beat the Bloat”