How Hustlers Handle Mornings!

Are you a Hustler? Do you want to be? Are you burnt out? Feel like you just couldn’t add anything more? Feeling pressured from debt? Coffee dependent? Need a side hustle or a full time hustle to break out of the monotony of life? I felt that way too almost all the time. Being aContinue reading “How Hustlers Handle Mornings!”

6 Things that Promote Weight Loss!

Let me start by saying Yuck… nobody likes losing weight. Yet we hear about it allllll the time. Friends on your Instagram and Facebook probably post pictures of their ocean physique and what an easy commitment it was to get there! Right? Take it from somebody that has tried it, IT WORKS. I have triedContinue reading “6 Things that Promote Weight Loss!”

Surviving 21st Century Quarantine

January 2020 started like any normal January. Drinks with friends and a champagne toast at midnight with a kiss form that special someone to ring in the new year.  Little did we know that the day before Wuhan China  had declared a cluster of cases of phenomena that would rapidly change how we live ourContinue reading “Surviving 21st Century Quarantine”

Girl, know your worth!

This story is a little embarrassing. I am a lit, woke 30 year old millennial female who knows she’s a boss bitch. These are things I have always known, but when you are 20 it’s hard hard to shout it from the rooftops and own it. Unfortunately, some of us have to be dragged throughContinue reading “Girl, know your worth!”

My 4 steps of Self Motivation

I know sometimes it gets hard to even get out of bed. It feels easier to give up and lose yourself rather than fight. But putting in effort doesn’t have to be the most difficult thing in the world. I’m sure you’ve heard the phrase “fake it till you make it” and it sounds likeContinue reading “My 4 steps of Self Motivation”

Failing forward

Life can get extremely discouraging. Sometimes no matter what you are doing things don’t seem to go your way. Especially after a tragedy, no matter how minor, can send your thoughts cascading into the abyss where it’s so hard to crawl out of. And once your thoughts turn dark then the light parts of yourContinue reading “Failing forward”

Having Health Problems

Anyone who knows me knows I practically grew up in a hospital. Not because I was ever sick, my mother has had several hernia surgeries, almost died from a tooth infection, had a full hysterectomy due to cervical cancer, the hormone replacement therapy gave her pancreatitis which has her in the hospital every couple years,Continue reading “Having Health Problems”

Things I do to beat Stress

In this day and age it is almost impossible to not deal with a certain amount of stress. It is a nast bugger of a thing that can compromise your immune system, cause digestional upset, affect your sleep, the quality of your skin, as well as your blood pressure and other cardiac problems. Stress isContinue reading “Things I do to beat Stress”

Stretching before the splits! How I prepare my legs to attempt the splits!

I think the importance of stretching is greatly underplayed in our country. I believe stretching and keeping the body limber is the way to stay young forever. These are all really basic stretches just to get the legs warm. I’ve been doing this every night and I have seen great progress. Butterflies, Straddle, Pike, ForwardContinue reading “Stretching before the splits! How I prepare my legs to attempt the splits!”

5 Traits to appear Confident

These are 5 things that I think make me appear as a confident person, not just in a sexual way but also for job interviews, and daily life. Please enjoy! 1. Smile Your smile says so much about you! Idk about you but I have to consciously make myself smile. I have a serious caseContinue reading “5 Traits to appear Confident”