How Hustlers Handle Mornings!

Are you a Hustler? Do you want to be? Are you burnt out? Feel like you just couldn’t add anything more? Feeling pressured from debt? Coffee dependent? Need a side hustle or a full time hustle to break out of the monotony of life? I felt that way too almost all the time. Being aContinue reading “How Hustlers Handle Mornings!”

Let’s talk about dieting

The diet culture in this country is a little crazy. I have been a victim of the harsh judgements of other people since I was rather young. It’s not fun to not feel beautiful, or sexy or attractive. It can do a lot to really damage your self image. When I was in high schoolContinue reading “Let’s talk about dieting”

Best Apple Cider

This cider recipe is one that came to me intuitively! I had no idea how to make apple cider, but one day when I was pregnant I decided I was going to make some! I don’t know why I didn’t think to look up a recipe, now I’m glad I didn’t. I just stopped byContinue reading “Best Apple Cider”

6 Things that Promote Weight Loss!

Let me start by saying Yuck… nobody likes losing weight. Yet we hear about it allllll the time. Friends on your Instagram and Facebook probably post pictures of their ocean physique and what an easy commitment it was to get there! Right? Take it from somebody that has tried it, IT WORKS. I have triedContinue reading “6 Things that Promote Weight Loss!”

Surviving 21st Century Quarantine

January 2020 started like any normal January. Drinks with friends and a champagne toast at midnight with a kiss form that special someone to ring in the new year.  Little did we know that the day before Wuhan China  had declared a cluster of cases of phenomena that would rapidly change how we live ourContinue reading “Surviving 21st Century Quarantine”

Buddha Bowls for 2

So it has come to my attention that I eat a lot of Brussels Sprouts. Which is fine because they are so good for you!! Everyone needs a little fiber in their diets. I made late night Buddha bowls for my boyfriend and I last night and they came out soooo delicious that I neededContinue reading “Buddha Bowls for 2”

Balsamic Brussels Sprouts and quinoa—-Vegan Meals for 1!

I found myself the other night with no child and no boyfriend at my house! I try to cook every night, and try to make my meals healthy for my family. We try to eat vegan at least 3 nights a week, mostly for environmental reasons. There are reasons for hunting and meat eating IContinue reading “Balsamic Brussels Sprouts and quinoa—-Vegan Meals for 1!”

My 4 steps of Self Motivation

I know sometimes it gets hard to even get out of bed. It feels easier to give up and lose yourself rather than fight. But putting in effort doesn’t have to be the most difficult thing in the world. I’m sure you’ve heard the phrase “fake it till you make it” and it sounds likeContinue reading “My 4 steps of Self Motivation”

Failing forward

Life can get extremely discouraging. Sometimes no matter what you are doing things don’t seem to go your way. Especially after a tragedy, no matter how minor, can send your thoughts cascading into the abyss where it’s so hard to crawl out of. And once your thoughts turn dark then the light parts of yourContinue reading “Failing forward”

How picking up a hula-hoop changed my body

In April of 2017 I picked up a hula hoop with intention of learning how to hoop dance! I bought myself a hoop and started feverishly watching videos online of how to do things. On top of it all I joined an Instagram challenge that required doing different styles of tricks every day. I hadContinue reading “How picking up a hula-hoop changed my body”